Working through Guilt as a Family Caregiver

Caregiver in River Oaks TX

When you first become a family caregiver, you’re so busy getting into the swing of things that you may not have room for guilt. Eventually, however, you start to realize that you’ve got some serious Caregiver in River Oaks TXfeelings building up, and it can be hard to deal with them. The first step is to recognize the many variations of guilt, and then you can work through them.

The “Shoulds”

Saying that you “should” be doing something is one of the hallmarks of feeling guilty. You worry that you should be doing more or doing something different to care for your elderly loved one. There’s also the worry that you’re the only one who can take care of your relative properly. The reality is that taking advantage of in-home care services doesn’t mean that you are failing your loved one. Instead, you’re offering more to your loved one than you could do on your own.

The “Shouldn’ts”

Hand in hand with the “shoulds” comes the “shouldn’ts.” You shouldn’t take an evening for yourself to go out to dinner with friends. The truth is that you have to continue living your life. You’re a caregiver for your elderly relative, but you’re also a person. With home care providers available, you’re able to continue to meet your own needs while you make sure that your loved one is cared for properly.

Perfection

No one is perfect, and trying to make yourself be perfect is a recipe for disaster. Perfectionism rears its ugly head in a number of different ways. You may feel that you have to respond perfectly to every situation as it arrives, but that’s not possible. You may also expect that you meet your elderly relative’s every need perfectly. None of that is realistic. You’re only human, and elder care providers can help you to give the best care possible to your loved one. The more you allow yourself to have imperfections, the better you’ll be able to help your loved one.

Being a family caregiver is a tough job, and it can feel as though you’re not getting it right. But the guilt is misplaced and just holds you back.

If you or an aging loved one are in need of caregiver services in River Oaks, TX, please call the staff at New Frontier Home Care. We are available to answer your senior care questions! Call Today at (832) 602-2282. Providing care in Houston, River Oaks, The Heights, Memorial, Katy, Kingwood, Spring, Pearland, The Woodlands, Sugar Land & League City.

Source
https://www.psychologytoday.com/blog/more-caregiving/201106/please-take-perfectionism-out-caregiving

Gary Williams

Director of Marketing at New Frontier Home Care
Gary’s father suffered from transverse myelitis, which is a rare inflammatory disease causing injury to the spinal cord & caused him to be wheelchair bound until he passed in 2011. After spending years helping care for his father, Gary became determined to get involved in the healthcare industry with the goal of providing care to those in need, in the comfort of their own homes.
Gary completed his Bachelor’s Degree in Business Management on a full-ride scholarship at North Dakota State University. He returned back to his hometown of Houston & joined the Houston Police Department, putting his life on the line to keep others safe. Currently Gary stays involved with the police force through monthly volunteer work, but his main priority is New Frontier Home Care, where he serves as Marketing Director.
Gary is a Verified Google Author

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About the author: Gary Williams
Gary’s father suffered from transverse myelitis, which is a rare inflammatory disease causing injury to the spinal cord & caused him to be wheelchair bound until he passed in 2011. After spending years helping care for his father, Gary became determined to get involved in the healthcare industry with the goal of providing care to those in need, in the comfort of their own homes. Gary completed his Bachelor’s Degree in Business Management on a full-ride scholarship at North Dakota State University. He returned back to his hometown of Houston & joined the Houston Police Department, putting his life on the line to keep others safe. Currently Gary stays involved with the police force through monthly volunteer work, but his main priority is New Frontier Home Care, where he serves as Marketing Director. Gary is a Verified Google Author